Temporomandibular Joint Disorder
TMJ is a chronic inflammation of the tempoomandibular joint, which connects the mandible (jaw bone) to the skull.
- Common causes:
- •Clenching Teeth
- •Grinding Teeth
- •Stress
- •Poor Posture
- •Poor Body Mechanics
- •Recent Dental Procedures
temporomandibular Joint Disorder
Plantar Fasciitis: commonly known as heal pain.
- Common causes:
- •Improper Foot Wear
- •Poor Foot Position
- •Sudden Increase in Activity
- •Heal Spurs
Ankle sprain/strain: common injury in which ligaments of the ankle partially or completely tear due to sudden stretching.
- Common causes:
- •Sports
- •Improper Foot Wear
- •Stairs/Ladders
- •Uneven Terrain
Bunions: localized painful swelling at the base of the big toe (the great toe). The joint is enlarged (due to new bone formation) and the toe is often misaligned.
- Common causes:
(mostly affects woman) - •Tight Fitting Shoes
- •Heels
- •Narrowed Toed Shoes
- •Inherited (Genetic)
- •Rheumatoid Arthritis
Tibialis Posterior Tendonitis: inflammation and/or overstretching of the posterior tibial tendon (which helps supports the arch).
- Common causes:
- •Excessive Running
- •Walking
- •Hiking
- •Stair Climbing
Temporomandibular Joint Disorder
Neck pain & headaches
- Common causes:
- •Poor Posture
- •Trauma or Injury Worry and/or Stress
- •Ergonomically Incorrect Work Stations
Thoracic Pain
- •Poor Posture
- •Trauma or Injury
- •Weakness in Back Muscles
- •Poor Body Mechanics
Low Back Pain
- •Poor Posture
- •Poor Body Mechanics
- •Weak Core Muscles
- •Pregnancy
Temporomandibular Joint Disorder
Elbow
- •Medial Epicondylitis
- •Lateral Epicondylitis
Wrist/Hand
- •Carpal Tunnel Syndrome
- •Colles Fracture
- •Rheumatoid arthritis
- •Sprain/Strains
Hip
- •Replacement
- •Labrum Tear and/or Repair
- •Trochanter Bursitis
Knee
- •Medial Collateral Ligament tear and/or repair
- •Lateral Collateral Ligament tear and/or repair
- •Medial Meniscus tear
- •Lateral Meniscus tear
- •Partial/Total knee replacement
- •Patella Femoral Syndrome
- •Chondromalacia of Patella
- •Osgood-Schlatters
- •Osteoarthritis
- 11/23/2010 Theme Days
- 11/23/2010 December Out Reach Program
- 1/25/2011 Cornerstone Tailgating Party
- 3/17/2011 Softball Pitching Lessons
- 3/17/2011 World Autism Awareness Day
- 3/29/2011 World Autism Awareness Day
- 3/30/2011 Come see our very own Dr. Victoria Walter
- 4/7/2011 New classes
- 4/14/2011 Flow Fit & Ageless Mobility
- 8/2/2011 The Month of August
- 12/13/2011 Sensitive Santa
Participate every month with our "Theme Days" or Community out reach programs. Thank you to those who helped with our November Food Drive
We will be donated toys for children 8-15 years and some womans items (all must be new and not wrapped) to Woman Aware
On Friday, February 4th, we will be having out Tailgating Party... Patients and staff can bring any finger foods or drinks (non alchholic)... Chips, wings, pretzels, veggies & dip.... Stop by and enjoy
Consistent lessons will build improvement in speed, control and movement. One-on-one sessions will ensure that you are given the undivided attention you deserve. It is important to remember that postive improvement takes time and patience, even when you feel frustrated. Call the Clark office for details (732) 499-4540
We are aiming to light the world blue all throughout April by taking action to raise autism awareness in our local communties!!! April 1, 2011 Please come in wearing blue!!!
Please remember to wear blue on Friday!!!
Dr. Victoria Walter is a member of Kean Dance Theratre. They will be having their Spring Works show this weekend at Kean's Wilkins Theatre. Friday April 1 @ 7:30pm and Saturday April 2 @ @:00pm & 7:30pm. Come show your support.
Our Clark office is now offering Clubbell Training 101, Flow Fit and Ageless Mobility classes by our newest member of the Cornerstone family John Belkewitch founder of Day 1 Personal Training. Call our Clark office for details
Don't forget that our Flow Fit and Ageless Mobility Classes start next week. Flow Fit April 20th Agelsess Mobility April 19th
August is Spinal Muscular Atrophy Awareness Month!!! Let's make a difference!!!! Our Clark location is accepting donations!!! Any loose change or paper currency adds up to help a good cause!!!!
Sensitive Santa hopes to bring joy to children with Autism. This Saturday December 17 from 9:00am to 5:00. Only 5 more days until Santa comes to Clark!!!! Don't forget to call and make your childs appointment
SPECIAL OFFERS
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Massage Therapy
Clark & Aberdeen
- Therapeutic Swedish Massage
- •1/2 hour - $35.00
- •1 hour - $70.00
- Therapeutic Deep Tissue Massage
- •1/2 hour - $35.00
- •1 hour - $70.00
Tranquility
- Therapeutic Swedish Massage
- •1 hour - $70
- •1 1/2 hour - $100.00
- Package Deals (sets of 3):
- •1 hour - $195.00
- •1/2 hour - $285.00
- Swedish/Deep Tissue Massage
- •1 hour - $80.00
- •1 hour - $70.00
- Package Deals (sets of 3):
- •1 hour - $225
- •1 1/2 hour - $315.00
- Prenatal Massage
- •1 hour - $70
- Sports Massage
- •1 hour - $80.00
- Upper Body (Shoulders, Neck, & Back) Massage
- •1/2 hour - $45.00
- •45 minutes - $55.00
- Hot Stone Massage
- •1 1/2 hour - $100.00
- Myofacial Release
- •1 hour - $60.00
- Reflexology
- •1 hour - $60.00
- Ear Candling/ Face massage
- •45 minutes - $45.00
- Shiatsu
- •1 hour - $70.00
Gym & Personal Training
Gym Membership Prices
- $20/Month
- Private 1 hour session $70.00
- Private 4 sessions @ $65.00 per session
- Private 1 month (8 sessions) $60.00 per session
- Private 30 minute sessions $40.00
- Private 4 sessions @ $37.50 per session
- Private 1 month (8 sessions) $35.00 per session
- Semi Private 1 month (8sessions) $45 per person per session
- Semi Private 2 month (16 sessions) $40 per person per session
- •All gym members receive 10% off all massages.
- •Do not forget about our personal training sessions.
- •Each Session is $20, if you train along with another person it is $65.
